My counseling theorist is Carl Rogers. I tend to focus on evidenced based practices, like client-centered therapy where we may talk about goals, relationships, family and experiences. The goal of this style is to help my clients move toward growth and healing. At the same time, they will have the capacity to find answers while accepting and understanding themselves through self-awareness. Throughout my career, I have also used humanistic and holistic approaches, such as Rational Emotive Behavior Therapy, Reality Therapy, Solution Focused Therapy, Gestalt Therapy, Adlerian, Existential, Family Systems and Cognitive Behavioral Therapy, to better serve clients. You will see that my diverse background encompasses strategic skills with a passion for helping others, which will prove an asset to the client’s overall success.

I specialize in working with individuals, couples and families, including various age groups and diverse backgrounds, children, teens, and adults who are struggling with anxiety, depression, stress management, sexual orientation/identity, anger management, mindfulness, trauma, ptsd, stress management, addiction, and grief and loss. It is my duty diagnosing and creating the right treatment plans based on the clients needs, strengths, abilities, and preferences. By creating a tailored approach for each client, clients can utilize that platform to talk about their own struggles and issues. The purpose of my role is to empower client’s to problem solve independently. Oh and did I mention, I speak English and Spanish!