Seoyoung (Sophia) Choi

M.S., LPC Associate

Licensed Professional Counselor Associate
Supervised by Bryan Tzeng, LPC-S
Colleyville Office

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PLEASE NOTE: This provider is Accepting new clients at this time.

View Sophia’s Psychology Today Profile.

More Personal Details

Education

M.S in Clinical Mental Health Counseling from University of North Texas (2022)
B.S in Psychology from University of Texas at Austin (2019)
Professional License held in Texas as a Licensed Professional Counselor Associate (LPC Associate)

Experience

2026-Present: Zen Life Counseling, LPC

Personal

Life can bring tough challenges, but I believe no one should have to face them alone. From a young age, I was drawn to understanding how people grow, heal, and find strength even in difficult times. This curiosity has led me to study psychology and eventually become a mental health counselor. My goal is to offer a space where you feel safe, supported, and truly understood. Counseling, to me, is a collaborative journey where I walk alongside you, encouraging you with warmth as you discover your own strength and resilience.
    With a background in play therapy, I enjoy working with children and teenagers, helping them express themselves and build self-confidence. I also value supporting parents, recognizing the joys and unique challenges that come with raising a child. Through therapy, I aim to foster understanding within the family and build closer relationships.
    At the same time, I also find great meaning in supporting individuals of all ages and genders as they work through their own personal journeys. I work with individual as they navigate their life struggles from daily stressors to unresolved past experiences. I firmly believe everyone has the capacity for growth and resilience. Whether you are facing a personal challenge or simply seeking support to better understand yourself, I hope to meet you where you are and help you feel seen, heard, and empowered to overcome your challenges.

Specialties within Logos

Anxiety, Depression, Stress Management

All of our therapists are trained and equipped to help you through issues related to anxiety, depression, and stress using a variety of techniques and tools designed specifically for you.

Eye Movement Desensitization & Reprocessing (EMDR)

This is a therapeutic technique that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences (trauma).

Neurofeedback, QEEG, & other Alternative Therapies

We are happy to offer testing and therapeutic services using a variety of holistic approaches. These approaches can be used as either supplemental services to traditional therapy or sometimes in place of them.

Play Therapy & Art Therapy

Both Play Therapy and Art Therapy can be used to help clients interpret, express, and resolve their emotions and thoughts. Although Play Therapy is often used for children, Art Therapy can be used with a wide age range.