I believe that coming to counseling can be an overwhelming as well as rewarding process. It can be an uncomfortable situation sitting in front of a stranger and sharing with them the innermost personal facets of your life. Having said all of that, my intention is to never give up on you and your issues. My role in counseling is to come up with a plan alongside you with your values and beliefs in order to facilitate and create growth. Once we have established rapport, trust, and comfort, we will together walk through the process of healing and change.

I have experience working with adolescences, adults, couples, and families. My background consists of working in agencies strengthening my skills in CBT, Person-Centered therapy, and Solution Focused therapy. With these skills, I have had the opportunity to help people with identifying their issues, recognizing the root causes, further discovering their options, and developing tangible plans to put into motion. I am your advocate in mental health; I appreciate the chance to be in your corner for whatever life throws your way.

Our lives are full of positive and negative experiences that shape the way we think, move, and react to the future; and sometimes life can be too heavy. It is not that you cannot lift the weight of life off your shoulders, it is that sometimes we do not have to lift it off by ourselves. Your problems and emotions are important; and you have your own unique values, I am joyed to work with you. 

In my free time, I love cooking, spending time with my friends and family, watching sports, and playing with animals.